Category Archives for Nutrition

How to Have a 36 Hour Day (Revised Edition)

(Note: I originally wrote this post a little over five years ago and posted it to a blog on a site that has since been shut down. A few people have asked me for it so I decided I would … Continue reading

16. July 2011 by Jon
Categories: Nutrition, Personal | 2 comments

Nutrition books/audiobooks

A buddy recently asked for recommendations for good nutrition audiobooks. I’ve probably read and/or listened to 300+ books on the subjects and while I wouldn’t consider myself an expert, I probably know more than most. One of my recommendations is … Continue reading

15. July 2010 by Jon
Categories: Nutrition | 16 comments