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How to Have a 36 Hour Day (Revised Edition)

16. July 2011

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(Note: I originally wrote this post a little over five years ago and posted it to a blog on a site that has since been shut down. A few people have asked me for it so I decided I would resurrect it. I’ve posted it in its original form but have added a bit of [...]

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Nutrition books/audiobooks

15. July 2010

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A buddy recently asked for recommendations for good nutrition audiobooks. I’ve probably read and/or listened to 300+ books on the subjects and while I wouldn’t consider myself an expert, I probably know more than most. One of my recommendations is to listen to nutrition-related stuff when you’re fixing meals. It’s a great [...]

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